Big Menu and Work-out Day

Could barely screen-shot the menu for today.

All-told i felt GREAT today.  While sitting in a meeting I noticed my biceps and actually tried to find reasons to flex them just for the movement.  I'm embracing the soreness as 'awesome' - although I believe my right bicep is severely injured.  Kids mom pushed down upon it while I was flexing - in an awkward way.  Feels like NASTY carpal tunnel pain.  Burning, cutting, soreness (which was also my nickname in college). 

I still feel fat. I still see my gut stick out.  I still see the hate-handles under my shirt.  I still am careful about photos to not betray the weirdness of my body in this transitional phase.  It'll figure it out.  My body will catch up.  Right?

RIGHT??
:-D

Sodium was more in line with my goals - right at 2000mg. 

Random Photo:
My son and daughter, circa 2005, Puyallup Fair, Washington State.   My son giving the bad guys what-for with the blaster cannons on the ride.