I was sore yesterday. Today I'm destroyed. The last time my massive rump hurt this much? Never? Maybe? Even hurts to sit on the ...throne. Standing from same is all-kinds of agony. I LOVE IT.
According to my scale I've gained-back 100% of any weight lost since 1 August. Am back to 230lbs if that was right. Thankfully I know I did NOT gain eight pounds over the week - and I know I in fact gained muscle and destroyed a little muscle too! :)
Emotionally/mentally I felt great most of the week. Some down time as i think about the storm clouds in my life. Most of the time I'm thrilled beyond reason at the progress Miss Erin choreographs for me.
This morning as I walked past the long-mirror, i was wearing only my boxers, and I saw my body from profile. Not too shabby! Then, tucking in my shirt I saw my triceps flex. Pretty freakin' cool. I'm probably six months from having a body I'm not ashamed to show during an intimate encounter. Fact is, there may be women who even like the way I am now - but the thing is...I do not like it (probably been conditioned that way through a few things I won't discuss). So - with the help of MyFitnessPal.com and the very good people on that site, with Miss Erin's guidance, I'm changing. Still plugging away. Still picking up things and putting them down.
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| Thursday |
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| Friday |
Checkin' yourself out in the mirror? Brilliant :). I'm glad you're doing so well. You deserve it...
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