SEAHAWKS, BABY!
Was an up and down weekend. NO weight loss according to my evil scale. Showing i'm up a couple-few pounds. Course, at one point during the week I was up by eight pounds - back to square one.
I hate it. I hate it. I HATE it. I need to - must be thinner. Must loose these nasty 'hate-handles' (formerly love-handles) - and apart from that I have no hope to be desirable. Sure I'll still like myself - but I need much more than 'me' to make it through life. I require a partner. Used to think that's a weakness - now I consider my desire to devote to be a strength.
The weekend's menus:
What are you doing for cardio? -Trevor
ReplyDeleteThanks Trevor - I do not do much cardio - light cycling a few days per week.
DeleteI don't see a whole lot veggies and greens in your diet :( Also, sodium is still pretty high... But you're doing great! Don't let the numbers dictate your success :)
ReplyDeleteA2
Thanks A2- I'm striving for about 2000mg/day; last month I averaged 2111 - do you think that's too much still?
DeleteThe numbers and visual appearance are the 'only' measure of success I have.
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ReplyDeleteYou are your own worst critic, Darin. I think you are doing a fantastic job and if you didn't have peaks and valleys I would be concerned.
ReplyDeleteKeep up the great work my friend. You will nail this.