I'm trusting what I know of science telling me to increase my food intake, vs my fears of 'just too much food!'. I'll have work out days Tuesday, Wednesday, and Friday this week. Wednesday I'll have my work's fitness guy perform an assessment on me - body fats, measurements, push-ups, sit-ups, etc...by the end of the 6 months I have (on company time) to work out, they re-measure for progress.
Here's today's menu - 4 quarter-sized pieces of green tomatoes from the garden.
I cheated with the ice cream - I own that. Still looking pretty good as far as keeping things low. I indulged, but not to extreme. Wonder what my next glass of red wine will do to the table! :)
So - I'm gonna pound a big glass of water + strawberry lemonade Mio - type - flavor - stuff...then get ready for my work week.
The past few days have brought with them untold amounts of encouragement and support. Again, I can't thank you - the reader - enough for suffering through my moodiness...my Man-o-pause? And, of course, to Al Gore for making all this possible :p
Random Pic: I made this for my son a few years ago, after we found a dead bug on the front porch. Living in L.A. at the time (Lower Alabama).
Better to have a little indulgence than to all a sudden gorge yourself on it.
ReplyDeleteBut keep it up! Starting to work out with you in spirit man!
Thank you J - Really appreciate the support. I'll take all the encouragement I can get.
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