Eating the amount of food I consumed today should be a sign I am off the wagon. Now, on paper - or online - 14xx Calories for a 39y/o, 6'1", 227.x lbs man creates no imagery of gluttony. I am broken, though, mentally/emotionally due to my addiction to food. I know calories are the enemy - however I will remain steadfast with my trust in my trainer, friends and support group.
Today's Food/Fitness log:
The fitness portion, as you can see, lists as leg-centric. Note the final entry? Erin I love ya to death, really do. But...My legs are as out of shape - or worse - like the rest of me. Lots of 'omg i hate her' thoughts - followed by 'I want to quit' followed by "NO! You will NOT quit until you have a hot body"
By "hot" I'm referencing a high subjective rating of attractiveness, especially by the opposite sex - not physical temperature....it's a homonym... :-)
OH! On the scale - which I hate - front. 227.4 this am. 229.0 about twenty mins ago. I'm not worried about the specific numbers - I'm longing for a downward trend of SOME sort. :)
Random Photo: On the left - taken January 2010 at my heaviest of about 258. The right - May 2011, about 227.
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