13 August 2012

13 Aug - BURN and Eat info

Again Erin came through for me designing a very nice circuit.  You can see what I did this morning; its listed below the food stuff.

Look at all those calories, eh?? :-)

Ugh.

Okay - Erin will wanna kick my ass, but I still weigh myself.  This AM the scale read 229.0bls.  This afternoon, about two hours ago? 229.2lbs.  Whatever it is, it is.

2 comments:

  1. Where are the veggies and fruit? :)

    ReplyDelete
  2. Had pickles and lettuce on the sammiches...AND a salad with maters and stuff. :)

    ReplyDelete