Missed a day

Today's Menu

Missed yesterday because - well...frankly I had  a terrible day and wasn't feelin' it.  Nothing terrible fitness wise - was able to eat okay and all that.  I am in a great place mentally. Still hovering around 225lbs.  Two days ago I tried my first self-portraits.  I stood shirtless in my barn and snapped about 30 pics.  Seeing my body in those pics caused nausea within me.  More than that - deep depression and loss of hope.  For that day only.  Today, I feel I can actually DO this thing.  I no longer feel like a victim to my fatness.

I'm starting to write again - writing helps me focus.

A side note - feeling...how you say???uh?? Vigorous lately?  Also feeling my muscles now - as I flex my arms and chest. Am growing in that regard, for sure.


Random Photo:

One pic from my Barn photography of two days ago.