29 August 2012

Wednesday Whine-day

Whining ruled the day.  Holy. COW! Sore.  I was not able to complete the 4 sets Miss Erin planned
for me, but I don't mind.  By the end of the third set I was wrecked.  Walking back from the fitness center I could barely reach into the break-room fridge for my Myoplex drink.  I had T-Rex arms all day.

I am changing - at least as of this week.  Again I felt almost powerful today.  My mindset brought me projections of strength, security, capability.  This fitness stuff really does work to heal emotional/mental stresses. 

Big changes in my life.  I face them.  Standing.

Today's menu:

 
 
Harvested a bit from the garden today! Zuchinni, Watermelons, cherry tomatoes, romas, jalapenos, cubanelle, banana peppers, green peppers, and a pickling cucumber.


 
 

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